Online Personal Training | Group Fitness | Moonee Ponds

Welcome to the Official Ludi Wiggins Homepage

Loudy Wiggins - Photo courtesy of Alex Fevola

Hi there, my name is Ludi and I am the founder of Ludi Wiggins Fitness & the Mind & Body Blitz online programs. I am a certified Personal Trainer, Nutrition and Wellness Coach.

Based in Moonee Ponds, I am a mother of two, a dual Olympic Medalist and I know what it takes to help you get measurable results.

From 2012 – 2017 I ran a busy Personal Training studio and am an advocate for all things health and fitness. I have a holistic approach to health and fitness and have turned my focus to helping people make sustainable change through my online programs at www.mindbodyblitz.com

**I am no longer taking new clients in studio, please refer to my online programs to train with me.**

My style of training is unique and focusses on short, but effective exercise programs to maximise fat burn and boost your metabolism.

My training methods incorporate my experience as an Olympic Medal winning athlete and the latest trends in the fitness industry.

Are you committed and ready to see serious results in 2017? If the answer is yes – then get in contact.

I am no longer taking new clients in studio, please refer to my online programs to train with me.

Ludi Wiggins Fitness caters for Online Personal Training, Corporate  Group Training, Pre and Post Natal Exercise programs, Meal Planning, Health Coaching, Sports Performance Mentoring and Motivational Speaking.

Please check back for regular articles on health, personal training, nutrition, diet, motherhood, recipes, fitness and more.

Personal Training | Melbourne | Moonee Ponds | Ascot Vale | Essendon
Group Classes | Nutrition | Post Natal exercise

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