Digital Marketing | Online Personal Training | Moonee Ponds | Melbourne

Loudy Wiggins - Photo courtesy of Alex Fevola

Hi there and welcome. My name is Ludi and I’m a digital marketer by trade, former studio owner & Personal Trainer and founder of the Mind and Body Blitz online fitness programs.

I used to be known as Loudy Tourky (and Loudy Wiggins after I was married), but changing the spelling of my first name in my online and professional presence has saved me about 37 minutes a day correcting the pronunciation. (The english language is unforgiving!)

In a previous life I was a diver, Dual Olympic Medalist, 3 time Commonwealth Games Champion, 3 time World Championship Silver Medalist, winning numerous Australian Championships from 1998 – 2012. And now? I juggle two children amongst other things…

I dabble in Speaking and Sports Broadcaster, having commentated at the Rio 2016 Olympics for Channel 7 and  have contracted for Eurosport on numerous occasions.

From 2012 – 2017 I ran my own busy Personal Training studio in Moonee Ponds, Melbourne and am an advocate for all things health, fitness and wellness with a strong focus on positive body image and mindset. I have a holistic approach to health and fitness and have turned my focus to helping people make sustainable change through my online programs at

My style of training is unique and focuses on short, but effective exercise programs to maximise fat burn and boost your metabolism.

My training methods incorporate my experience as an Olympic Medal winning athlete and the latest trends in the fitness industry. See the About page fore more information on my story!

Please check back for regular articles on health, personal training, nutrition, diet, motherhood, recipes, fitness and more.

Digital Marketing | Online Personal Training | Moonee Ponds | Melbourne