Photo courtesy of Fiona Carter, London 2012 Olympic Games

Ludi Wiggins Fitness was founded in 2012 by me, Ludi (formerly known as Loudy Wiggins & Loudy Tourky!) after competing for 22 years in elite sport and gaining qualifications as a Personal Trainer, Nutrition and Wellness Coach.

On retiring and saying goodbye to that world it left me wondering how I could spread my knowledge and experience and help others achieve their fitness and health goals.

I am opened my PT doors in 2012 and within months my my clients were seeing measurable results from my methods of training and nutrition advice, losing centimetres from their waists and toning in all the right places. I also found that I was attracting people who had a one thing in common; their drive to succeed in all aspects of life.

With the right type of coaching and guidance, once my clients started seeing me on a regular basis, other aspects of their life started to fall into place. This was the inspiration for my online Mind and Body Blitz program for those that can’t come and see me in person, but still want my support, guidance, personal coaching and accountability.

As a mum of two I have a holistic approach to Health and Fitness – my expectations of clients and online members are realistic and I try to encourage small changes that achieve long lasting results. I promote consistency in our busy day to day lives.

In a (recent) previous life, I was a Diver and my Olympic career spanned from 1991 – 2012. I am now  a four time Olympian, dual Olympic Medalist, three time World Championship Silver medalist and triple Commonwealth Games Champion and have won over 15 National Titles – however unless I am asked to, I don’t talk about diving all that much!

Whilst training and competing I completed a degree in Media and Communications from the University of Sydney (2005) and am a Digital Marketer and Content Strategist by trade.

I am definitely on a mission to spread the message of health and fitness and how it directly impacts success in other areas of life. I enjoy speaking for corporate groups, school events and have appeared and worked in a range of media over the last decade. Most recently, I have given expert comments on Ch 10’s coverage of the Glasgow Commonwealth Games, worked for Eurosport in South Korea and commentated at the 2016 Rio Olympic Games for Channel 7.

Other experiences I have managed are a four year term on the Australian Olympic Committee Athletes Commission and I am currently am on the Diving Victoria Board of Directors.

For online training programs visit www.mindbodyblitz.com

For all things Digital Marketing visit due-north.co